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The Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones,…

The Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight - Learn how to help your body regain hormonal balance with simple herbal products, nutritive supplements and lifestyle improvements and feel the many benefits of a balanced body. #vitaminC #vitaminD #L4L


Basic Supplements To Take For Anxiety I’ve had a bunch of questions recently on what supplements to take for help managing anxiety.  I really believe that nutrition and supplementation can make a world of difference! Which is so wonderful because they are both quite easy and you have complete control of both of them! Later […]


A printable that simplifies natural remedies for anxiety -- including a supplement routine, what you should and shouldn't eat, and more.


Natural ways to cure depression. For my friends that suffer from depression and anxiety, I really recommend the tea, fish oil supplements, and using essential oils. Dramatic difference in my emotions with anger, frustration, depression, anxiety, and insecurity. ~Kaela

from Anxious Toddlers

Anxious Child? Here are 5 Supplements for Anxiety

There are many natural supplements that can help reduce anxiety in children. A holistic mental health specialist gives you the low down of what you can use and how it helps!