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Natural Products & Approaches for Insomnia https://itunes.apple.com/app/id662018700

10 Ways to Beat Insomnia and Get Better Sleep

Sometimes finding a balance for work, grad school, marriage, and me time keeps me up at night and some of these remedies really do help me sleep

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Bach Flower Remedy - White Chestnut. A *must have* remedy for modern man! Great one for insomnia too.

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How to Treat Chronic Fatigue Naturally

natural treatments for chronic fatigue and adrenal fatigue http://positivemed.com/2013/05/03/how-to-treat-chronic-fatigue-naturally/

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Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.

Sleeping Position based on Health by Homearena

Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.

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Great Remedies for Menopause Symptoms

Menopause can cause a hormonal shift that may lead to mood swings, hot flashes, or insomnia. Try these 5 natural remedies for Menopause relief and weight loss

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Insomnia Home Remedy: Cinnamon Milk

Cinnamon milk is a yummy and effective insomnia home remedy. It's REALLY easy to make your own home remedies. We have tons for free.

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