Lemon juice, pre soaked chia seeds, water, honey. Blend together
Low on energy? Then try this instant energy shot for better workouts! For more recipes just like this one click the image and then follow the link on the next page.
When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...
Fight dehydration with this pre-run homemade sports drink, featuring chia seeds. #running #hydration #recipes
Juicing Recipes for Detoxing and Weight Loss; - Super Skinny Me via The Ray of Sunshine
Symptoms of ADHD, Diet & Treatment ADHD Natural Treatment http://www.draxe.com #health #natural #holistic
15 Snacks That Will Help You Have the Best Workout Ever: You've got to have energy to have an effective workout, so let your pre-workout snack help you push yourself to do your best.
USDA Certified Organic Pre-Workout Supplement - Natural Pre Workout & Organic Energy Drink- Vegan, Paleo, Gluten Free, Non-GMO -- Wild Berry Flavor, 20 serv.
Belly still rumbling as you head to the gym? Here's what to grab to give your body what it needs, fast - Men's Health