Today, science has helped confirm that adding spices into your daily eating habits can go a long way toward low-side effect, natural health solutions.

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Ginger really is a magical root! Our only question is what can't it do? What's your favorite use for ginger?

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While there are a lot of great natural insomnia cures out there, sometimes you just don’t have the time or the ingredients necessary to make them work.

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Here are Top 10 antiviral herbs to boost your immune system and fight infection - Dr. Axe #health #holistic #natural

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Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

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Which foods are great for skin? Many cases of skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin? Erin Schumacher is a Certified Natural Health and Holistic Nutrition Practitioner. Learn about "healthy diet" and the connexion between skin and nutrition: http://www.optiderma.com/interviews/healthy-diet-skin/

Which foods are great for skin? Many cases of skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin? Erin Schumacher is a Certified Natural Health and Holistic Nutrition Practitioner. Learn about "healthy diet" and the connexion between skin and nutrition: http://www.optiderma.com/interviews/healthy-diet-skin/

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Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

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