Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

How to Get Through Transition Without an Epidural

Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

Do you question whether you're strong enough to have a natural childbirth?  You absolutely CAN do it! This mom shares exactly what got her through labor and delivery with no pain medication!

How I Handled Pain During Natural Childbirth

Do you question whether you're strong enough to have a natural childbirth? You absolutely CAN do it! This mom shares exactly what got her through labor and delivery with no pain medication!

I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor. 25 Ways To Prepare Yourself For Birth (Labor and Delivery Tips) &#8…

25 Ways To Prepare For Labor (Physically and Mentally) – Part 1

I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor. 25 Ways To Prepare Yourself For Birth (Labor and Delivery Tips) &#8…

9 Natural Pain Management Techniques for Labor. Natural childbirth an pregnancy health help!

9 Natural Pain Management Techniques for Labor

9 Natural Pain Management Techniques for Labor. Natural childbirth an pregnancy health help!

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications.   Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful.   It is important that you choose the right support people in labour. This is a very special time for you and…

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and…

Planning a natural birth? These 12 best natural childbirth books will help you prepare. Each of these books on natural birth is recommended by real moms.

12 Best Natural Childbirth Books - Recommended by Moms

Planning a natural birth? These 12 best natural childbirth books will help you prepare. Each of these books on natural birth is recommended by real moms.

20 printable mantras for a natural, unmedicated childbirth.

Tricking the Mind: Mantras to Get Through a Natural, Unmedicated Childbirth

Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth. #Childbirth #Pregnancy #Labor

How to Prevent Tearing During Childbirth

Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth. #Childbirth #Pregnancy #Labor

Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth.

Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth.

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