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Chia Seeds In Water: For a natural appetite suppressant add chia seeds to your water - they're full of fibre and can absorb up to 10 times their weight in water, expanding and taking up more space in your stomach, keeping you feeling full for longer. To keep hunger at bay, I would suggest sipping on Chia seeds in water with freshly squeezed lemon or lime for their detoxifying and alkalising benefits. SkinnyMe tea www.skinnymetea.com.au

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Curb Your Cravings the Healthy Way Try these healthy & natural appetite suppressants to help you achieve your weight loss goals #weightloss #Food #Health:

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The Skinny Rules- I didn't think these sounded ridiculous until the "go to bed hungry" one. I mean, obviously don't binge before bed, but hungry? really?

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21 Healthy Appetite Suppressants to Lose Weight

Curb your hunger and keep your weight loss on track with these 21 healthy ways to suppress your appetite!

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☛ ONE OF MY BEST APPETITE SUPPRESSANT DRINK: When combined Turmeric and Cayenne pepper work well at reducing your food cravings. Lemon will help cleanse and cut fat. NOTE: YOU CAN ALSO SWITCH SALT FOR RAW HONEY. ( if you prefer a sweeter drink, honey will help stabilize the sugar in your body and will also help with food cravings) Drink 3 cups and follow with an organic apple. ✒ Share | Like | Re-pin | Comment

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Bee Pollen Smoothie

Bee Pollen for Energy, Weight Loss and Depression - http://slickhousewives.com/bee-pollen-for-energy-weight-loss-and-depression/ - Did you know that Bee Pollen can be used for Energy, Weight Loss and Depression? I wonder why we don't hear more about this high-energy whole food?! Bee Pollen 101 How to Use Bee Pollen Bee pollen can be added to juices, smoothies, or even eaten plain. However, the taste is one that ...

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Vinegar and Honey Skinny Juice

Learn how vinegar is clinically proven to increase satiety. Try this recipe for an easy way to reduce appetite naturally and lose weight with vinegar.