A printable that simplifies natural remedies for anxiety -- including a supplement routine, what you should and shouldn't eat, and more. More
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Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.
I understand completely ......ended up being referred to hospital with mine. ECGs, CT scans .....but that's another story xx.
Here are 40 ways to help you control anxiety if you don't like taking medication, plus a free printable of the list to keep handy for when you need it.
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