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Though I might still go nap for the rest of the day I'm going to wake up just as tired. Caffeine and sleep don't help. While you think I should just push though you must understand that I'm taking into account that I will pay dearly for that later.

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from Wee Bee Dreaming Pediatric Sleep Consulting

Is Your Baby's Bedtime Too Late?

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Baxter crashed as soon as his last final was finished, vowing it would be his last all-nighter before obedience school graduation. #catherineclinch

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I hate mornings Panda. Who wants to get up early in the morning when you’re so comfy under your warm blanket? Did you know that pandas sleep up to 10 hours a day! These “naps” last about 2-4 hours at a time. However, during the summer months, their naps can last up to 6 hours long. =) Here’s another fun fact; pandas go poop while they sleep. Yep, this is true. This is a key indicator of how long a panda may have slept during that sitting...> Read & learn more at shirtlessbum.com

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from POPSUGAR Smart Living

8 Sleep Hacks That Will Put You Right to Bed

8 Sleep Hacks That Will Put You Right to Bed - If you're groggy throughout the day, it might be because you're not getting good sleep. Quality snooze time is important, as it sets the pace for the rest of the day. To help you get great sleep, we've found some hacks that you might not know about. We found it fitting to illustrate these tips with the masters of snooze, aka cute animals.

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