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from The Yoga Blog

24 Reasons You Should Date A Yoga Girl

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

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It means we can move on without the burden of their wrongdoing occupying our every thought.If someone hurts you badly chances are they are hurting badly inside themselves,and will continue to blame others until they take responsibility for their bad choices/actions.Hurt people ,Hurt people,Thats how it's passed on, unless we stop the flow with forgiveness.Namaste.

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from Yoga Journal

The Scientific Basis of Yoga Therapy

from by Emily Scott

A Guide To Mindfulness

“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Don’t let life pass you by; live in the moment. When I read that, I knew exactly what I had been doing wrong for almost three decades: I had been letting life pass me by. I was simply a bystander. I don’t…

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What Is A Hamsa? (Infographic) So nice to see this! I've seen so many misinterpretations since it has become 'fashionable'. People should learn what it means and it's importance.
from Sivana East

What Is A Hamsa? (Infographic)

What Is A Hamsa? (Infographic) So nice to see this! I've seen so many misinterpretations since it has become 'fashionable'. People should learn what it means and it's importance.

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