My first try at Mason jar meals.  I used pesto, tomatoes, fresh mozzarella, grilled chicken, and pasta.  Can't wait for lunch tomorrow!

From fruit salad to layered pasta: the best meals to prepare in a Mason jar

My first try at Mason jar meals. I used pesto, tomatoes, fresh mozzarella, grilled chicken, and pasta. Can't wait for lunch tomorrow!

Christina's Lean Green Smoothie Using USANA's My Smart Shake Macronutrient…

MySmartFoods: The Macronutrient Solution

Christina's Lean Green Smoothie Using USANA's My Smart Shake Macronutrient…

My house makeover is finished.  Our tradition 2 sty now with craftsman elements.  Traditional vinyl shutters were replaced with wood shutters painted black, shake shingles (in smart siding) were added to the peaks, traditional front porch rails were removed, new tappered posts were installed and arched trim was added.  Front door & sidelight was replaced with a craftsman style solid door w/ leaded glass sidelight.  Garage doors were replaced with carriage style doors and hardware.  Stone was…

My house makeover is finished. Our tradition 2 sty now with craftsman elements. Traditional vinyl shutters were replaced with wood shutters painted black, shake shingles (in smart siding) were added to the peaks, traditional front porch rails were removed, new tappered posts were installed and arched trim was added. Front door & sidelight was replaced with a craftsman style solid door w/ leaded glass sidelight. Garage doors were replaced with carriage style doors and hardware. Stone was…

Banana Berry Healthy Smoothie for weight loss. 2 cups Frozen Berries (I…

MySmartFoods: The Macronutrient Solution

I love this refreshing strawberry orange julius. You must try it. It is so yummy!

Skinny Strawberry Orange Julius

I love this refreshing strawberry orange julius. You must try it. It is so yummy!

2 CUPS OF FROZEN MIXED PEACH, MANGO,  PINEAPPLE& STRAWBERRY BLEND (I RECOMMEND THE ONE FROM COSTCO) 2 SCOOPS OF MY SMART SHAKE PROTEIN (CHOOSE FROM WHEY, SOY OR PLANT) **1 TBSP MY SMART SHAKE BOOSTER (CHOOSE BETWEEN FIBER OR PROTEIN) **1 STICK PACK PEACH-MANGO FLAVOR OPTIMIZER 12 OZ. WATER  PUT ALL INGREDIENTS IN A BLENDER UNTIL YOU GET YOUR DESIRED CONSISTENCY. I PREFER MINE A LITTLE CHUNKY BECAUSE I LIKE CHEWING SOME OF THE FRUITS.

MySmartFoods: The Macronutrient Solution

2 CUPS OF FROZEN MIXED PEACH, MANGO, PINEAPPLE& STRAWBERRY BLEND (I RECOMMEND THE ONE FROM COSTCO) 2 SCOOPS OF MY SMART SHAKE PROTEIN (CHOOSE FROM WHEY, SOY OR PLANT) **1 TBSP MY SMART SHAKE BOOSTER (CHOOSE BETWEEN FIBER OR PROTEIN) **1 STICK PACK PEACH-MANGO FLAVOR OPTIMIZER 12 OZ. WATER PUT ALL INGREDIENTS IN A BLENDER UNTIL YOU GET YOUR DESIRED CONSISTENCY. I PREFER MINE A LITTLE CHUNKY BECAUSE I LIKE CHEWING SOME OF THE FRUITS.

***Beets 2 Cups Frozen Berries (I recommend  Kirkland Organic Frozen Berries) 1 fresh ripe banana 2 Scoops My Smart Shake Base (Choice of Whey, Soy or Plant) *1 TBSP Optimizer (Choose between Protein or Fiber 12 oz. water. Put all ingredients in blender until you  achieve desired consistency. I personally prefer   my shake chunky to encourage some chewing.

MySmartFoods: The Macronutrient Solution

***Beets 2 Cups Frozen Berries (I recommend Kirkland Organic Frozen Berries) 1 fresh ripe banana 2 Scoops My Smart Shake Base (Choice of Whey, Soy or Plant) *1 TBSP Optimizer (Choose between Protein or Fiber 12 oz. water. Put all ingredients in blender until you achieve desired consistency. I personally prefer my shake chunky to encourage some chewing.

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