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Which do you like better: the new My Plate model or the old Food Pyramid?
from The Huffington Post

Infographic: A Real Food MyPlate

from betrulynourished.com

betrulynourished.com-national nutrition month

Promote healthy eating habits with this colorful and informative chart. It introduces the USDA's MyPlate icon, shows examples of food within each food group, and includes tips for making healthy food choices.