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COUNTING CALORIES: A TRUE STORY FROM AN AVERAGE JANE WHO LOST OVER 120 POUNDS IN LESS THAN 6 MONTHS!
Food for the week put together by my fitness pal LaTausha Jones-Kee!
Trying to lose weight? These tips on How to Meal Prep for Weight Loss will help you save money, plan out nutritious meals, and avoid unhealthy temptations.