Mushroom nutritional value

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Tuna Salad - 178 cal Apple & Blackberry Muffins - 200 cal Mushroom Stroganoff - 90 cal Corned Beef Hash - 227 cal Chicken Burger & Tomato Salsa - 135 cal

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Nut & spinach roast with wild mushroom gravy For the mushroom gravy you will need a small quantity of plain GF flour and GF soy sauce (Tamari)

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Mushroom Penne with Walnut Pesto from Pinch of Yum -- We love an easy quick weeknight meal, and this seasonal pasta dish might be the perfect one pot fall recipe!

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This filling recipe from Body Coach Joe Wicks is the perfect meal to tuck into as Winter nights draw in. Why not try it out for dinner tonight?

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Im having this delicious Vegan Quiche this morning. Its soooo good! I add crushed garlic and Daiya mozzarella and use spinach instead of brocolli. YUM! *Be sure to fully drain the spinach and press the tofu to remove excess moisture.

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