Learn how to work your butt and thighs with any piece of equipment in the gym. | 16 Super-Helpful Charts That Teach You How To Actually Work Out
These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.
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Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises
Get a better booty workout with these squat variations!
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