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'Creative people are curious, flexible, persistent and independent with a tremendous spirit of adventure and a love of play' - Henri Matisse #creative #creativity #quote

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It you’re lucky enough to have worked out what your aeipathy is then run with it and do it as often and as well as you possibly can.

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from The Huffington Post

15 Inspirational Quotes To Get You Through The Week

we will all need to become heroes to our families and towns and country to fight the leftist agenda which includes the threat from moslims. //Inspirational Quotes To Get You Through The Week (December 9, 2013)

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from POPSUGAR Fitness

A Kick-Your-Own-Ass Treadmill Workout — No Trainer Needed

This ladder run is definitely made to get your heart pumping and your metabolism ready to burn some serious calories. In nearly 40 minutes you will definitely be sweaty, so get running!

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