Facial Fitness It is very important to do this programme in the order as set out for you in both the books and on the videos. By working on the basic programme first you will gradually strengthen the muscles to enable you to go onto the more advanced section. Your muscles will

Facial Fitness It is very important to do this programme in the order as set out for you in both the books and on the videos. By working on the basic programme first you will gradually strengthen the muscles to enable you to go onto the more advanced section. Your muscles will

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this could be fun - maybe even combine with muscles of the face?  High light muscles to frown or smile?
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Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful a

Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful a

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Really like the exposed teeth and the muscle texture and how it all contrasts with the other side of the face.

Really like the exposed teeth and the muscle texture and how it all contrasts with the other side of the face.

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Face Exercise: How to do a Complete Facial Workout. Perfect for Bell's Palsy, or to stimulate lymphatic drainage to clear the sinuses.

Face Exercise: How to do a Complete Facial Workout. Perfect for Bell's Palsy, or to stimulate lymphatic drainage to clear the sinuses.

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