Hikers need strong muscles. What you eat every day shows up on the trail: strength, endurance, stamina on your day hikes and backpacking trips. 10 Foods That Are Great for Building Muscle - Strength Authority
Just here to remind you to Keep Dreaming and Never Settle! And I'm just going to stare at you like this until you decide to do just that. And then probably keep staring at you because this is a photo and won't change. lol Have a good night everyone!