Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

Postnatal fitness: Kick start #2015 with our most popular challenge! Have you seen the 30 day Ab or Plank Challenge? Women are at an increased risk of pelvic floor muscle dysfunction, diastasis recti, back pain and hernias following incorrect exercise programs post childbirth. Join the safe No More Mummy Tummy 14 day challenge, it will change your life!

Postnatal fitness: Kick start #2015 with our most popular challenge! Have you seen the 30 day Ab or Plank Challenge? Women are at an increased risk of pelvic floor muscle dysfunction, diastasis recti, back pain and hernias following incorrect exercise programs post childbirth. Join the safe No More Mummy Tummy 14 day challenge, it will change your life!

Diary of a Fit Mommy » Lose the Pooch: 5 Exercises to Get Rid of The Mommy Tummy

Diary of a Fit Mommy » Lose the Pooch: 5 Exercises to Get Rid of The Mommy Tummy

Lose your mummy tummy - 6 exercises to help correct Diastasis Recti - Forty by Forty Fitness

Lose your mummy tummy - 6 exercises to help correct Diastasis Recti - Forty by Forty Fitness

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

The key to healing diastasis recti is to be gentle and patient with yourself. Try these exercise tips to help with your core strength!

8 Exercises to Get Rid of Your Mom Tummy

The key to healing diastasis recti is to be gentle and patient with yourself. Try these exercise tips to help with your core strength!

TummySafe Core Workout - More @ Fit2b.com Each of these moves takes stress out of the core and allows for proper breathing: Exhale as you engage the core; inhale as you relax it.

TummySafe Core Workout - More @ Fit2b.com Each of these moves takes stress out of the core and allows for proper breathing: Exhale as you engage the core; inhale as you relax it.

Pinterest
Search