Taking on #PrettyMuddy for the first time? Here's some top tips to get you through.

tips for your warrior dash, mudathlon or mud run

Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople

Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople

Never underestimate the strength of a woman. NEVER mess with one that runs thru mud for fun!

Never underestimate the strength of a woman. NEVER mess with one that runs thru mud for fun!

Sorta did this..I was there and made it thur it but didn't run it… 2012 Dirty Girl Mud Run Va. Beach Va

Sorta did this..I was there and made it thur it but didn't run it… 2012 Dirty Girl Mud Run Va. Beach Va

10 Tips for Tackling a Mud Run - Planning on doing this in the next year or two...

10 Tips For Tackling a Mud Run

Tough Mudder Checklist  -  Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Tough Mudder Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Here are Jenn's top 10 mud run tips—the stuff you wouldn’t know to bring or do, the secrets you need to know before doing a mud run. | Fit Bottomed Girls

My Top 10 Mud Run Tips

Here are Jenn's top 10 mud run tips—the stuff you wouldn’t know to bring or do, the secrets you need to know before doing a mud run. | Fit Bottomed Girls

@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)

@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)

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