Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.

Muay Thai is a popular combat sport which originated in Thailand. This sport is unison of stand-up striking and clinching techniques. This sport involves both physical as well as mental exercise. Various parts of the body like elbows, knees, fists, shins etc, get good exercise in this period. Various techniques used in this wonderful sport have been discussed briefly. For those looking to get in to proper shape, this exercise is a good option.

Muay Thai is a popular combat sport which originated in Thailand. This sport is unison of stand-up striking and clinching techniques. This sport involves both physical as well as mental exercise. Various parts of the body like elbows, knees, fists, shins etc, get good exercise in this period. Various techniques used in this wonderful sport have been discussed briefly. For those looking to get in to proper shape, this exercise is a good option.

TUFF Muay Thai Boxing Shorts Birds And Roses Inspired by Ancient Drawing

TUFF Muay Thai Boxing Shorts Birds And Roses Inspired by Ancient Drawing

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

Punching Bag Workout

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

Excellent strategy. The time when your fists are needed is the time you must keep a clear head to think strategically.

Excellent strategy. The time when your fists are needed is the time you must keep a clear head to think strategically.

Muay Thai --- This one is already ongoing. On defense & in flight combat moves now :)

Muay Thai --- This one is already ongoing. On defense & in flight combat moves now :)

Bodyweight Strength Workout for Muay Thai | Muay Thai Guy

Bodyweight Strength Workout for Muay Thai | Muay Thai Guy

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