Muay Thai is a popular combat sport which originated in Thailand. This sport is unison of stand-up striking and clinching techniques. This sport involves both physical as well as mental exercise. Various parts of the body like elbows, knees, fists, shins
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Tha Kru, the basic guard of Muay Chaiya. Phan Mut (passing fist) is changing the guard from one side to the other; combined with body rotation (Prik Liam) this becomes a simple punching parry.