Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class.   #Boxingworkout

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout

Excellent strategy. The time when your fists are needed is the time you must keep a clear head to think strategically.

Excellent strategy. The time when your fists are needed is the time you must keep a clear head to think strategically.

| 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

| 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

Benefits of Muay Thai Try our women's kickboxing class today! www.rysemma.com #ryseup

Benefits of Muay Thai Try our women's kickboxing class today! www.rysemma.com #ryseup

What is kickboxing? “Kickboxing is a stand-up combat sport derived from a combination of boxing, Muay Thai, and Karate,” says Lopez. “In a kickboxing class, these fighting fundamentals are combined and set to music to create an awesome cardiovascular and strength workout.” www.SalinaSurgicalArts.com DAVID A. HENDRICK MD PA

The Beginner's Guide to Kickboxing

What is kickboxing? “Kickboxing is a stand-up combat sport derived from a combination of boxing, Muay Thai, and Karate,” says Lopez. “In a kickboxing class, these fighting fundamentals are combined and set to music to create an awesome cardiovascular and strength workout.” www.SalinaSurgicalArts.com DAVID A. HENDRICK MD PA

MMA and Muay Thai Training Camp in Thailand, BJJ Training in Khao Lak, Yoga Classes, Weight Loss Camp in Thailand

MMA and Muay Thai Training Camp in Thailand, BJJ Training in Khao Lak, Yoga Classes, Weight Loss Camp in Thailand

Pinterest
Search