Fighter's Stretching workout
You gotta be flexible and be all three just depends your opponent and there…
♂ world Martial Arts Muay Thai black and white superman punch
A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.
The Right Way to Condition Shins for Muay Thai
Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout
Excellent strategy. The time when your fists are needed is the time you must keep a clear head to think strategically.
Muay Thai Kicks - one of the best videos for the Thai kick I have seen
Great day, lots of BJJ, Boxing, Ghost, Muay Thai & sparring. Both Adults and kids classes working hard and having fun. See you tomorrow!