Do stretches 1-5 every day. On day 6 do 1-5+6. Day 7 do 1-5+7, and so on. Hold each 30 seconds to a min. per side.
am i the only one who cries at the ends of the Narnia movies?<<< nope. I sobbed on the Dawn Treader
Iliotibial band syndrome stretches - Dr. Axe http://www.draxe.com #health #holistic #natural
This is where I was headed when my children left home for years. It took YEARS of hard work to move on & be OK with living with myself. I no longer become numb. Comfortably Numb | Pink Floyd
Inspiring Quotes | Inspirational Quotes | Quotes About Life | Move On Quotes | MoveOnQuotes.blogspot.com
This is it. This is the song that saved my life. Thank you Coldplay.
Bloodstock Festival 2012 According To Fox: Part 3 - Saturday - and an Evile Scarecorw with a visible huge penis..uh oh
Review: Tame Impala's "Currents"
Chuck Berry- groundbreaking rock n roll, hugely entertaining, and he could chicken walk while playing guitar
To really kick your travels into high gear, put on this playlist that's perfect for the car. Sit back, relax, and turn it up!