Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!)

11 Great Pinterest Charts for Fitness

Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!)

Mountain Climbers  #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

The Best Exercises for Your Lower Abs

Mountain Climbers #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

6. Cross Body Climber #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

The Best Exercises for Your Lower Abs

6. Cross Body Climber #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

3. Step-Ups: How to do it: Find a step or a bench that, when you place your foot squarely on it, your knee

3. Step-Ups: How to do it: Find a step or a bench that, when you place your foot squarely on it, your knee

Get ready to take your workout to a whole new level. Take the 30-Day HIIT Challenge today! #skinnyms #fitness #challenge

30-Day HIIT Challenge

Get ready to take your workout to a whole new level. Take the 30-Day HIIT Challenge today! #skinnyms #fitness #challenge

How to do the Mountain Climber exercise. So I know what I'm doing during some of those "First Thing In The Morning" 15 minute work outs! :-)

How to do the Mountain Climber exercise. So I know what I'm doing during some of those "First Thing In The Morning" 15 minute work outs! :-)

6. Mountain Climbers: How to do: Start in a push up position and make sure your abs are tight and contracted. Start running

6. Mountain Climbers: How to do: Start in a push up position and make sure your abs are tight and contracted. Start running

Exercise Before Every Shower.  Before you know it, you'll be looking great!   http://simple2url.com/317

Exercise Before Every Shower. Before you know it, you'll be looking great! http://simple2url.com/317

6 best exercises to flatten your belly quickly.

6 Best Exercises To Get Rid of Your Belly Pooch

6 best exercises to flatten your belly quickly.

Fitness challenge: 30 Day Mountain Climber Challenge. There is an advanced version on the blog. More challenges as well :)

Fitness challenge: 30 Day Mountain Climber Challenge

Fitness challenge: 30 Day Mountain Climber Challenge. There is an advanced version on the blog. More challenges as well :)

4/24/12: Advance bootcamp workout; Part 2, 24 pushups, 80 squats, 3 min burpees, 3 min mountain climbers.

4/24/12: Advance bootcamp workout; Part 2, 24 pushups, 80 squats, 3 min burpees, 3 min mountain climbers.

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