by LeanerbyDesign.comHow To Do A 16 Hour Fast – A Beginners Guide November 12, 2016How To Do A 16 Hour Fast – A Beginners Guideby

This article explains in simple terms how to Lose Weight With The 16 8 Diet. No magic, no tricks, just a simple intermittent fasting system that works

16 TRX Moves for a Full-Body Workout @trxtraining

16 TRX Moves for a Full-Body Workout

TRX Training – Suspension Trainer Basic Kit + Door Anchor, Complete Full Body Workouts Kit for Home and on the Road

Character worksheet for fiction writers

Character Creation (Writing Worksheet Wednesday)

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Don’t Be a Slouch: 8 Easy Stretches for Improving Posture

Stretching is an important factor in correcting & improving your posture. Here are 8 easy stretches to help give you good posture & strengthen your muscles!

A quick writing worksheet for character creation. I use this all the time! |

Character Creation (Writing Worksheet Wednesday)

Creative Writing Worksheet – Quick Character Creator (PDF) The fact is, you can fill in every questionnaire about character creation in exhaustive detail and still end up with a character who is unsuitable for the story you’re trying to tell.

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