12 Tips On Staying Inspired (useful for New Years Resolutions!!) #Infographic #Health #Inspired
We've all been stuck in a rut before, but do you know how to get yourself out of one? Try this simple plan to reset your mind, body, and soul!
Don't Give Up — Sacha Stewart http://www.sachastewart.net/blog/2015/7/22/yz9smb745j4ea42dbwcf5k8qay7p52
The best blogs on mindfulness and self development. lifegoalsmag.com
Self care, self belief, self praise > positive praise for every achievement - however small. #psychology #depression #mental health
Anything i like
A little bit of inspiration to take us through the week!
Quotes & Motivation
#morningthoughts #quote Lack of direction not lack of time is the problem we all have 24 hours in the day
For those who think they'll never use math in the real world. Math plays an important role in more ways then you may think. Take calorie counting in the fitness/health world for example.
HIIT Home Workout for beginners https://youtu.be/KqaHbo-rtww
7 days diet
weight loss motivation | motivational pictures for weightloss - Motivation Blog