Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed
15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life
15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life - Full pack of morning yoga in bed, breakfast recipes, morning tips and tricks, stretches, day planner printable, healthy habits checker and much more....
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