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How many are here today? Ten frames and photos of the class. Will use this as part of our morning routine.

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Take Back Your Mornings infographic #Health #Productivity  also can be used for sleep hygiene

Take Back Your Mornings #infographic

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Could starting a bullet journal ease your anxiety?

Do you have a morning routine that works well for you? New post on the blog about trying to work these things in this next week. Link in the bio!

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Morning routine

quick and easy work-out Morning routine. I'll have to start getting up earlier, or I'll do this later in the day, after school or something. Either way I WILL AND I MUST GET BACK IN SHAPE NO MATTER WHAT!.

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Yoga Positions Mom and Kids Could Try Together #infographic

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