10 great ways to start your day — 30 day sleep challenges — #8anight  Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.  https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

A Morning Prayer That Will Change Your Life – Every morning when we wake up, we have a new chance at life. The first thoughts we think set the tone for the entire day and, repeated over time, have the power to change the course of our lives. A few years a

A Morning Prayer That Will Change Your Life – Every morning when we wake up, we have a new chance at life. The first thoughts we think set the tone for the entire day and, repeated over time, have the power to change the course of our lives. A few years a

10 Morning Rituals of Successful Entrepreneurs, an infographic from The Sleep Matters Club.

10 Morning Rituals of Successful Entrepreneurs [infographic]

Nice graphic to prepare for the week with less stress and more opportunity to set your intention and meet your expectations. High performance habits to embrace in the morning

Nice graphic to prepare for the week with less stress and more opportunity to set your intention and meet your expectations. High performance habits to embrace in the morning

The morning habits that have seriously changed my life. In this blog post I share exactly what life changing morning habits I have why I do them.

The morning habits that have seriously changed my life. In this blog post I share exactly what life changing morning habits I have why I do them.

The morning habits that have seriously changed my life. In this blog post I share exactly what life changing morning habits I have why I do them.

The morning habits that have seriously changed my life. In this blog post I share exactly what life changing morning habits I have why I do them.

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

Life-Changing Daily Rituals For a Better Night's Sleep

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

I saw this recent news piece on LinkedIn and thought what a fab idea and it would be useful to track it in my Bujo.  Inspired by this article: http://www.inc.com/marcel-schwantes/a-23-minute-morning-ritual-that-will-transform-your-whole-day.html #bujo #bulletjournal #gratitude #morningroutines

I saw this recent news piece on LinkedIn and thought what a fab idea and it would be useful to track it in my Bujo. Inspired by this article: http://www.inc.com/marcel-schwantes/a-23-minute-morning-ritual-that-will-transform-your-whole-day.html #bujo #bulletjournal #gratitude #morningroutines

How to feel more powerful and overcome fears and limiting beliefs to feel inspired and motivated for the day

How to feel more powerful and overcome fears and limiting beliefs to feel inspired and motivated for the day

These tips will help you become a morning person and start your day off right.

These tips will help you become a morning person and start your day off right.

Create a magical morning ritual for a peaceful and productive day. Click through…

My magical morning ritual

Create a magical morning ritual for a peaceful and productive day. Click through…

the miracle morning savers - Google Search With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

the miracle morning savers - Google Search With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

My daily morning yoga routine. Helps me feel ready.

The Complete Guide To Surya Namaskar or Sun Salutation

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