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No matter how good or bad your life is, wake up each morning and be thankful that you still have one.


The Best part about life? Every morning you have a new opportunity to become a…


Happy Saturday!! I am up before the rest of the family for some 'me' time!! This quote resonated with me because when I set my intentions for the day and I spend time reading first thing in the morning I have a better attitude for the day! So this morning it's personal development first! -you might wake up feeling rusty from the week! You might be exhausted from the grind of your 9-5 being a parent or being the taxi driver to your kids. But remember that when you feel your soul you begin to…


Got my @beyondfitmoms workout done early this morning, and BOTH of the @beyondfitkids are still sleeping (miracle!) so I'm drinking coffee and doing a little social media clean out. ☕️