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from Fit Girl's Diary

Extra Toning Plan - Best Weight Training Program For Women

Hi there girls! My name is Monica May. I am just a girl who one day, decided to go for it. And really quick fell in love with the healthy and fit lifestyle.

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from Bloglovin’

This month’s workout plan! I included a printable workout... (Pieces in Progress: Blogging my way fit.)

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This blog is so helpful and I lost 25lbs in 3 months of following it! Free recipes and workout plans! She really breaks down clean eating and provides free exercise videos weekly.

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