weekly | Pieces in Progress: Living fit, healthy, & happy!
A workout plan for Feb/Mar/Apr
[WOTM, 01/2016] Upgrade Your Body & Attack 2016 With The 4-Day Muscle…
30 day fat burn challenge - burpees, jumping jacks, jumping squats and mountain climbers
Core Fusion Workout
Hold up: Did you somehow get the impression that you have to have a gym membership or fancy fitness equipment to get a sick workout?
My own 30 Days Full Body Challenge! Please try it!
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FLEX / Flexibility Challenge ‼️‼️
30 day work-out challenge... I would make a few changes but this actually seems doable and a healthy exercise plan.