Flaxseed walnut waffles/ Monica Brants Rice Bowl

Flaxseed walnut waffles/ Monica Brants Rice Bowl

Bodybuilding.com - Monica Brant's Training Tips!

Monica Brant's Training Tips!

Bodybuilding.com - Monica Brant's Approach To Dieting!

Monica Brant's Approach To Dieting!

Bodybuilding.com - Monica Brant's Training Tips!

Monica Brant's Training Tips!

Learn the secrets on how to train correctly from abs to shoulders.

Monica Brant's Guide To Getting In Shape.

Monica Brant's Guide To Getting In Shape.

This may be one of the hardest things to do but also one of the most important. Below you will find tips and suggestions to help you make better decisions when the time comes to get in shape.

Fitness Pro Monica Brant

"What I love most about Vi products are the variety, nutritional benefits and great taste. Vi is truly for anyone who wants to make positive, lasting changes to their health.

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