Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy)

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy) Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

The Best Ways for Busy Moms to Look and Feel Great, healthy meal planning, easy workouts for home that everyone can do, Fitness plan and Free Workout Plan

The Best Ways for Busy Moms to Look and Feel Great

Hope you're feeling great today! Whether you feel motivated or not, get your power boost! and good sounding earbuds, run further long battery life.

I’m so excited for today’s guest post, which is the first in a series of health-related topics.  After all, it’s the height of New Year’s Resolution “season,” so what better time to focus on these efforts? As you know, I gave birth to my third child in mid-November.  Just like any mom, I have struggled...Read More »

Guest Post: The Living Room Workout for Busy Moms

Beginner's Workout: Perfect Postpartum Exercises for Moms and Babies -- No Equipment Necessary! - The Seasoned Mom living room workout

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