A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now)

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

Get Your Newborn Sleeping. It seems getting your baby to sleep at night is a common hurdle for new Moms and Dads. At this point in the game, sleep is that fine line between sanity and insanity. When you’re not getting any, it really wears on you! Use these 9 tips to help your baby get some Zzzs

9 Steps to Getting your Newborn Sleeping

Get Your Newborn Sleeping. It seems getting your baby to sleep at night is a common hurdle for new Moms and Dads. At this point in the game, sleep is that fine line between sanity and insanity. When you’re not getting any, it really wears on you! Use these 9 tips to help your baby get some Zzzs

Using an IKEA DIGNITET curtain wire is a quick and easy way to store art supplies so they are close at hand and visible at all times. The IKEA Home Tour Squad used it in their craft room makeover to store watercolor paints!

DIGNITET Curtain wire, stainless steel

Using an IKEA DIGNITET curtain wire is a quick and easy way to store art supplies so they are close at hand and visible at all times. The IKEA Home Tour Squad used it in their craft room makeover to store watercolor paints!

"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.

Saying "Calm Down" To Your Kids Doesn't Actually Work

"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.

When I was in second grade, my desk was in the corner of the room facing the “penguin wall.” We called it my “office.” I was a little ball of energy and in

The Powerful Effect Of Meditation On Children

When I was in second grade, my desk was in the corner of the room facing the “penguin wall.” We called it my “office.” I was a little ball of energy and in

Dream Catcher. I adore this, minus the roses. Dream catchers make me think of the GOOD times w/ my mom when I was younger

Dream Catcher. I adore this, minus the roses. Dream catchers make me think of the GOOD times w/ my mom when I was younger

Survival tips for working moms juggling kids, home and work ... these simple tricks will help you get organized fast and keep on top of everything from meal planning to cleaning and even have some ME time!

18 Survival Tips for Working Mums from

Survival tips for working moms juggling kids, home and work ... these simple tricks will help you get organized fast and keep on top of everything from meal planning to cleaning and even have some ME time!

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