Postpartum Pilates Core Workout - Get Healthy U - Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.
3 Abs Exercises Designed to Shrink Your Post-Baby Belly
Post Partum fitness/beginner yoga: a gentle yoga routine for new moms to do while using an ergonomic baby carrier (or solo while baby is napping) with directions from a yoga instructor and babywearing mom. http://wrapyourbaby.com/blog/2014/10/yinyang-babywearing-yoga-sequence/