Mo farah typical training week
Poor Mick, what a nightmare, and for L'Wren's family, don't understand why The rest of the band are beaming... by ALLEYCAT8 http://dailym.ai/1nMVR0P #DailyMail
What does a triple Olympic champion eat to stay on top? Long distance gold medallist Mo Farah divulges his training diet, tips for aspiring runners and a healthy love of burgers.
'I don't have a special diet. But I eat lots of protein after running. And I fuel up on pasta,' said Mo Farah
From @EverydaySexism The difference between googling Jessica Ennis and Mo Farah
Is Mo Farah fitter than Usain Bolt? Is Wayne Rooney fitter than Andy Murray? In many ways there is not a correct answer. Fitness is many things to many people and depending on your likes, dislikes and goals you will have different requirements.
Bilas Tandoori. Lamb Curry. And, Mo Farah likes it.
A huge inspiration for me, Mo Farah is the double Olympic Gold medallist in the 5k & 10k from the 2012 London Olympics.
Mo Farah running from a bear
"Dark Chocolate is good for an energy boost. I like to stick to the basics." -Mo Farah
Post Recovery Chocolate Milk and Mo Farah
The Oregon Project Stability Routine http://www.therapeuticassociates.com/sports-medicine/stability-routine/
Build Power, Strength and Speed for the Final Kick
Butter and red wine are fine but pizza and lager are out if you want to get on your way gaining the strength of Jessica Ennis and the stamina of Mo Farah.
#running #runningtips #runningadvice
Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Lean Legs Challenge