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Everlast Holiday Stress TKO Workout | Featuring #EverlastFit Cardio Fitness Training Bag, FIT Powercore Bag, and Universal FIT Gloves

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Some warm up and drills in MMA tonight #basildon #fitness #health #essex #tonywillis #training #coaching #martialarts #selfdefense #mma #bjj #5elementsuk #twitter

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Punching Bag! https://www.facebook.com/pages/Health-Fitness-Boutique/457749680975447?fref=ts

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@theoutlawjackmay This win has been a long time coming" #JackMay said. "After tonight's #win I'm looking to get signed to a full-time @BellatorMMA contract and make waves in 2017." #Bellator #MMA #BellatorMMA #SpikeTV #OrtizvsSonnen #mixedmartialarts #quote #combatsports #MLMMA #mustlovemma #boxing #kickboxing #BJJ #WMMA #ScottCoker #MMAfighter #SusanCingari #mixedmartialartsfighter #fb #combat #Bellatornews

@bellatormma Lightweight Co-Main Event. Kansas own #DaveRickels @thecaveman316 (17-4 2 NC) returns to the #Bellator MMA cage to take on #AaronDerrow @aaronderrow(14-8). #bellator171 goes down from #KansasStarArena in Mulvane Kansas. Tonight LIVE on SPIKE at 9 p.m. ET/8 p.m. CT. @bellatormma #Bellator #MMA #mixedmartialarts #BellatorMMA #SpikeTV #PhillipsvsMcKee #NjokuanivsGuillard #ScottCoker #MLMMA #mustlovemma #SusanCingari #combatsports #boxing #kickboxing #BJJ #WMMA #wrestling…

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