Those essential oils you see lining your health food store shelves are for something after all! You probably already know your favorite scents, so it’s not hard to play mixologist and concoct your own fragrance oil or eau de parfum
Did you know that orange essential oil is an adaptogen, meaning it contains constituents that are both calming AND stimulating? It understands what your body needs and responds accordingly. Calming when you need to relax and energizing when you need a little get up and go. Isn't that amazing?!!
Aromatherapy is simply amazing. Aside from just smelling good, there are actually numerous therapeutic benefits that it has to offer. Depending on what kind of scent you choose, different essential oils can either help you relax after a long day or give you that extra boost and perk you up in the morning.