Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins
Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.
Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!
I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me ...
Crustless quiche # Make it Slimming World easy!
Mini Frittatas | 27 Make-Ahead Breakfasts That Are Actually Good For You
I use this recipe for the filling - , Double the recipe made 2 and muffin pans of quiches. Bake for 30 min at 350 deg. Don't need to oil in between all the filo pastry sheets. Can add sprinkle of parmesan on top.
Make these quick and tasty crustless mini egg quiches for an easy way to get in a healthy breakfast serving all week long.
Mini Quiche – the BEST & easiest quiche you’ll ever make, in mini size. So creamy, rich, delicious with this fool-proof mini quiche recipe!!! | rasamalaysia.com
These Mini Muffin Omelets are perfect for a brunch or even a quick healthy snack! They are easy to make, and easy to customize with your favorite ingredients.