Extremely simple and delicious healthy mini egg cups! A quick breakfast recipe you can make ahead of time and devour all week long!

Mini Egg Cups

Extremely simple and delicious healthy mini egg cups! A quick breakfast recipe you can make ahead of time and devour all week long!

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each.  They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

Breakfast Egg Muffins with Mushrooms and Spinach

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

I first made low-carb and gluten-free Egg Muffins in 2005, and they've been the most popular recipe on my blog for many years. These little grab-and-go egg muffins have a lot of fans! I use the toaster oven for these in the summer to keep the kitchen cool! [found on KalynsKitchen.com] #LowCarb #Glutenfree #SouthBeachDiet

Low-Carb Egg Muffins for a Grab-and-Go Breakfast

I first made low-carb and gluten-free Egg Muffins in 2005, and they've been the most popular recipe on my blog for many years. These little grab-and-go egg muffins have a lot of fans! I use the toaster oven for these in the summer to keep the kitchen cool! [found on KalynsKitchen.com] #LowCarb #Glutenfree #SouthBeachDiet

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each.  They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

10 Best Mini Breakfast Frittatas - Mediterranean Mini Frittatas, Egg Muffins With Sausage, Spinach and Cheese, Mexican Breakfast Cup, Croque Madame Toastie Cups, Cheese/Vegetable and Egg Muffins, Spinach Artichoke Quiche Cups, Southwest Omelette Cups and more!

The Delicious, Healthy Breakfast That’s Going Viral on Pinterest

10 Best Mini Breakfast Frittatas - Mediterranean Mini Frittatas, Egg Muffins With Sausage, Spinach and Cheese, Mexican Breakfast Cup, Croque Madame Toastie Cups, Cheese/Vegetable and Egg Muffins, Spinach Artichoke Quiche Cups, Southwest Omelette Cups and more!

Mini Pancake Muffins - soft and fluffy mini muffins that taste just like pancakes! So go ahead, bake the pancake batter with your favorite toppings for this fun on-the-go breakfast!

Mini Pancake Muffins

Mini Pancake Muffins - soft and fluffy mini muffins that taste just like pancakes! So go ahead, bake the pancake batter with your favorite toppings for this fun on-the-go breakfast!

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

You won't find any butter or oil in these ridiculously soft and tender Blueberry Oat Greek Yogurt Muffins! What you will find is plenty of naturally…

Blueberry Oat Greek Yogurt Muffins

You won't find any butter or oil in these ridiculously soft and tender Blueberry Oat Greek Yogurt Muffins! What you will find is plenty of naturally…

Spinach & Cheese Egg Muffins 6 to 8 strips of bacon, chopped ½ large onion, chopped 1½ cups cheddar cheese, shredded 2 to 3 cups of spinach 12 eggs cooking spray

Spinach & Cheese Egg Muffins

Spinach & Cheese Egg Muffins 6 to 8 strips of bacon, chopped ½ large onion, chopped 1½ cups cheddar cheese, shredded 2 to 3 cups of spinach 12 eggs cooking spray

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