Is your self esteem or confidence low. Start with asking yourself why? Are you self sabotaging your life, hopes & dreams (self doubt & negative self talk). Find ways or support to address these negative emotions.
A Mind Map that works as a poster. Could be used as part of staff training or to build awareness. The areas presented are not exhaustive but give some ideas on support that could be needed for pupils with autism.
A Mindful Minute: 3 Fun Mindfulness Exercises For Kids (Illustrated) Remember, mindfulness takes training. The goal is to train your mind to observe your thoughts and feelings without judgement or criticism. In this, you can cut out habitual, negative tho