From journals to books, websites, and apps, this ultimate list of mindfulness resources will be something you want to bookmark for later and come back to often!

From journals to books, websites, and apps, this ultimate list of mindfulness resources will be something you want to bookmark for later and come back to often!

pin 12
heart 2
Sometimes, you just need to get away to heal, rest, and rejuvenate. Learn how to create your own self-care retreat. I'm revealing the exact process I use to create my own retreats. Plus get your free retreat planner and checklist inside! >> www.christytending.com

Sometimes, you just need to get away to heal, rest, and rejuvenate. Learn how to create your own self-care retreat. I'm revealing the exact process I use to create my own retreats. Plus get your free retreat planner and checklist inside! >> www.christytending.com

pin 21
heart 3
More yoga inspiration at Best Bed and Breakfast Valencia Spain ( source tripadvisor ) Valencia Mindfulness Retreat : http://www.valenciamindfulnessretreat.org

More yoga inspiration at Best Bed and Breakfast Valencia Spain ( source tripadvisor ) Valencia Mindfulness Retreat : http://www.valenciamindfulnessretreat.org

pin 27
heart 3
speech 1
Another 20 ways to take care of yourself in 20 minutes - Great ideas to take care of yourself. Quick self-care idea for a better life.

Another 20 ways to take care of yourself in 20 minutes - Great ideas to take care of yourself. Quick self-care idea for a better life.

pin 67
heart 12
Reminder! Fits with quick to listen, slow to speak, and slow to become angry! :) More inspiration at Bed Breakfast Valencia Mindfulness Retreat. Award-winning B&B in the historical center of Valencia Spain. http://www.valenciamindfulnessretreat.org ( source : zoover / trip advisor ) B&B Valencia Video You Tube : https://www.youtube.com/watch?v=_bl6JdXoJ4g

Reminder! Fits with quick to listen, slow to speak, and slow to become angry! :) More inspiration at Bed Breakfast Valencia Mindfulness Retreat. Award-winning B&B in the historical center of Valencia Spain. http://www.valenciamindfulnessretreat.org ( source : zoover / trip advisor ) B&B Valencia Video You Tube : https://www.youtube.com/watch?v=_bl6JdXoJ4g

pin 25
heart 2
When we are feeling stressed, our body can respond in any number of ways. Our mind may go blank, our heart beat accelerates, we might feel clammy or we may suddenly become very irritable and anxiou…

When we are feeling stressed, our body can respond in any number of ways. Our mind may go blank, our heart beat accelerates, we might feel clammy or we may suddenly become very irritable and anxiou…

pin 405
heart 31
Pinterest • The world’s catalogue of ideas
Search