Want to build some mindfulness practices into your day? Elisha Goldstein suggests key practices you can try right now.
http://bodyandbreathyoga.com.au/wp-content/uploads/2017/01/Meditation-practice.jpg Would you like a regular meditation practice but your mind races a million miles a minute every time you sit down to meditate? On our 7 day Bali Yoga and Mindfulness Retreat we’ll share different meditation techniques every day that you’ll able to... http://bodyandbreathyoga.com.au/would-you-like-a-regular-meditation-practice/ #Baliyogaretr
More yoga inspiration at Best Bed and Breakfast Valencia Spain ( source tripadvisor ) Valencia Mindfulness Retreat : http://www.valenciamindfulnessretreat.org
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Join us for yoga at Bed and Breakfast Valencia Mindfulness Retreat Spain: http://www.valenciamindfulnessretreat.org Best Bed and Breakfast in Valencia ( says tripadvisor ) Romantic Bed and Breakfast Valencia. Foto Hanneke van Harrevelt en Frank Lucassen.