It all begins and ends in your mind. What you give power to has power over you, if you allow it. #wisdom #affirmations
Worrying does not take away tomorrow's troubles. It takes away today's peace.
mindfulness quotes, Mindfulness is simply being aware
You don't always need to be getting stuff done. Sometimes it's perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing.
Health & Wellbeing
Mindfulness- I must remember to be present in my own life first.
Your best is going to change from moment to moment; it will vary with physical and emotional ups and downs. (View only)
15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls
let them come, let yourself FEEL THEM, and they will go of their own accord #nooneeverdiedfromhavingafeeling
Famous top 20 thought of the day Quotes
Set some goals. Stay quiet about them. Smash the shit out of them. Clap for your own damn self.