Mantras help us find the space to respond skillfully instead of reacting unthinkingly. Try these mindful mantras for kids!
Using Mindfulness In School Counseling
Using Mindfulness In School Counseling with videos, books, guided meditation, brain breaks, and deep breathing exercises. Great ideas from Counselor Chelsey!https://confidentcounselors.com/2018/01/22/using-mindfulness-in-school-counseling/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Confident%20Counselors&utm_content=Using%20Mindfulness%20In%20School%20Counseling