Addressing spirituality with children is different than addresing spirituality in adults, and it can start with mindfulness. I thought this article was great because it provides free, printable worksheets of activities to facilitate mindfulness with children. Parents could do this as well.

Addressing spirituality with children is different than addresing spirituality in adults, and it can start with mindfulness. I thought this article was great because it provides free, printable worksheets of activities to facilitate mindfulness with children. Parents could do this as well.

12 Bite-sized Mindfulness Activities For Children. Mindfulness activities for positivity, awareness, focus, calm and emotional intelligence.

12 Bite-sized Mindfulness Activities For Children. Mindfulness activities for positivity, awareness, focus, calm and emotional intelligence.

Mindfulness for Children: How to Teach Attention, Balance and Compassion

Mindfulness for Children: How to Teach Attention, Balance and Compassion

There are many option trading systems out there and their promoters will always tell you that theirs is the one that will solve your financial problems and give you the freedom you've dreamed about.

Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan

Star Wars Mindfulness Lesson Plan

Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.

Managing BIG Emotions: Take 5 Breathing

Lovely simple way to show children emotions and help them learn to calm negative ones.

"Mind in a Jar": Teach Mindfulness to Your Kids

Star breathing an essential Coping (life) Skills for everything from feeling nervous about a job interview or presentation to severe anxiety, panic, PTSD. Ways to calm my mind.

Coping Skills From Hot To Cool Behavior Reflection Pack

Star breathing an essential Coping (life) Skills for everything from feeling nervous about a job interview or presentation to severe anxiety, panic, PTSD. Ways to calm my mind.

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