Mindfulness apps are trending in a big way. Here are five we're happy we downloaded.

Mindfulness apps are trending in a big way. Here are five we're happy we downloaded.

Free Mindfulness Apps Worthy of Your Attention from Mindful Magazine. "...this app harnesses that emotional component much more effectively by asking you to input how you feel, mentally and physically comprehensively, and then suggests a variety of meditation practices based on your response."

Free Mindfulness Apps Worthy of Your Attention from Mindful Magazine. "...this app harnesses that emotional component much more effectively by asking you to input how you feel, mentally and physically comprehensively, and then suggests a variety of meditation practices based on your response."

Technology to help slow you down? Perhaps - here are some apps that do just that.

Technology to help slow you down? Perhaps - here are some apps that do just that.

"All five of our ColorCards #apps are great to be used as reward activity for appropriate behavior  Do you use them in this way? www.colorcardsapps.com #SLP #SLT

"All five of our ColorCards #apps are great to be used as reward activity for appropriate behavior Do you use them in this way? www.colorcardsapps.com #SLP #SLT

Guided Mindfulness Apps - Buddhify - ideal for CBT, Mental Health Recovery and Self Care or ideal for anyone wanting to learn to relax more

Guided Mindfulness Apps

Guided Mindfulness Apps - Buddhify - ideal for CBT, Mental Health Recovery and Self Care or ideal for anyone wanting to learn to relax more

Mindfulness is powerful and more and more people are starting to recognize it, cultivate it, and use it in their daily lives. But the notion of being mindful is anything but new. Below is a list of apps, books, websites, articles, blogs, and other resources that I have found or have been shared with me …Continue Reading

Mindfulness is powerful and more and more people are starting to recognize it, cultivate it, and use it in their daily lives. But the notion of being mindful is anything but new. Below is a list of apps, books, websites, articles, blogs, and other resources that I have found or have been shared with me …Continue Reading

When I find a product I love, I want everyone to know about it! That's why  today I'm sharing my favorite apps for mental health. Now, generally I  encourage reducing screen time (for many reasons, more on that later this  week!) but there are a few useful apps that I believe are great for teens  and adults alike. One caveat- these apps are a great supplement to  counseling and mental healthcare, not a substitute.         * My Smiling Mind (App Store and Google Play)           o Trying to…

Apps for Mental Health

When I find a product I love, I want everyone to know about it! That's why today I'm sharing my favorite apps for mental health. Now, generally I encourage reducing screen time (for many reasons, more on that later this week!) but there are a few useful apps that I believe are great for teens and adults alike. One caveat- these apps are a great supplement to counseling and mental healthcare, not a substitute. * My Smiling Mind (App Store and Google Play) o Trying to…

If you're trying to achieve mindfulness by using an app, here's the problem with that: http://www.huffingtonpost.com/greater-good-science-center/the-trouble-with-mindfuln_b_12090056.html

If you're trying to achieve mindfulness by using an app, here's the problem with that: http://www.huffingtonpost.com/greater-good-science-center/the-trouble-with-mindfuln_b_12090056.html

Useful Apps - Kim's Counseling Corner | Cool ideas so you can stay on top of your inner life Change your outlook #positivity #livepositively

Useful Apps

Useful Apps - Kim's Counseling Corner | Cool ideas so you can stay on top of your inner life Change your outlook #positivity #livepositively

5 Alternative Ways of Meditation You Should Immediately Try

5 Alternative Ways of Meditation You Should Immediately Try

Mindfulness App - 14 geleide Mindfulness oefeningen

Mindfulness App - 14 geleide Mindfulness oefeningen

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