How I'm transforming a bedtime routine into a bedtime ritual with my daughter. #mindfulness
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Incorporate meditation and being in the moment with mindful parenting. Learn to stop getting angry and pause before reacting with these mindfulness tips.

Incorporate meditation and being in the moment with mindful parenting. Learn to stop getting angry and pause before reacting with these mindfulness tips.

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Pay attention... you have done all that is not effective to your son... Now he is 3 decades + old and can't even function. Still being self-righteous!

Pay attention... you have done all that is not effective to your son... Now he is 3 decades + old and can't even function. Still being self-righteous!

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How can we stop yelling at kids as parents? It is tough, very tough - but if we think why we are yelling, and try and do something about it; it can really help.

How can we stop yelling at kids as parents? It is tough, very tough - but if we think why we are yelling, and try and do something about it; it can really help.

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