Precision Nutrition is different. We've spent the last 15 years working with thousands of nutrition coaching and certification clients. With this research and experience, we've uncovered an exact formula for getting results.
Eat like you give a damn about yourself Brought to you by Dr Margaret Aranda. / Please consider Following me on ***YouTube: https://www.youtube.com/channel/UCw9wH_GIMmPt3IEbWHVGpKg /or Twitter/@mediBasket
So how do you get your mind in shape? You tell yourself you are already the person you want to be! As you go through your day tell yourself I'm eating healthy because this is what a person who's lost 30 pounds does. As you go to workout tell yourself I wo