Honey Syrup - This syrup has all the goodness of honey and the nutrients of molasses without being so sugary because of the added water: 1/2 cup unpasteurized honey / 1 – 3 tsp. molasses / 1 tsp. vanilla / 1/4 cup hot water / Put all ingredients into a jar. Shake till all are mix thoroughly. Serve with you favorite pancakes or waffles.
A breakfast of whole grains has been shown to increase satiety while keeping you energetic, focused and happy through the day. Get the full benefits of 6 kinds of millets, 3 grains and an assortment of nuts and seeds in this Multigrain Millet Porridge Recipe.