Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.
I need this - Discover the many health benefits of milk thistle. Milk Thistle is one of the five ingredients in Protandim
Milk Thistle (Silybum marianum) supports hormonal balance. It is one of the best plants for liver health. Liver health is vital for hormonal balance. #milkthistle #herbs #herbsforhormonalbalance #liverhealth #naturalfertility #NaturalFertilityInfo #NaturalFertilityShop
Milk Thistle tea- detox liver and kidneys Milk Thistle detoxifies, protects, & rebuilds the liver from damage from ibuprofen, alcohol, radiation, heavy metals, processed food, and toxic build up. Milk thistle also lowers cholesterol, cortisol (stress), and has anti-cancer properties.